Are you fed up feeling the way you do?
Do you feel helpless about the positive change that is needed in your life, the emptiness that is following you everywhere?
Can’t you find a way of feeling contentment within yourself and a more fulfilling relationship with life?
I am very down to earth and totally non-judgmental.
I will listen to whatever it is you need to talk about with respect and understanding.
My aim is to assist you in becoming more aware of how you can get a clearer picture of your life, gaining insight into ways of feeling more contentment and peace.
My training, work experience and any achievement
- My training is broad based where I draw upon different therapeutic models.
- Each individual is unique and the work will be tailored to your needs.
- The main focus of our work together will be exploring your challenges and difficulties and help you gain insight and understanding into the mind you inhabit.
- Diploma Counselling & Psychotherapy
- Certificate in Counselling Skills
- Certificate in Essential Skills-Communication
- Certificate in Understanding Mental Health
- Certificate in Stress Control Programme
- Certificate in CRUISE Bereavement
- Certificate in ASSIST
- Certificate in Adolescence & Substance Abuse
- Certificate in Counselling & Personal Development
- Foundation Degree Counselling
Further Information
An Integrative Counselling Approach
As an integrative counsellor, I draw upon different therapeutic models. Each individual is unique and the work will be tailored to your needs. During our work together we will develop a therapeutic bond, will explore your challenges and difficulties and help you gain a better insight into the mind you inhabit. As your counsellor, I am interested in all of the influences in your life that have made you the person you are today.
- I offer free initial telephone session
- I offer both short-term and long-term counselling, usually by Zoom or telephone.
- I offer flexible weekday appointments, including some weekends.
- My fee is £45 per hour.
- Concessions are available, please contact me for further details.
Triona was helpful with my anxiety, now I’m happier to get on public transport. I recommend her highly .
Mary
I needed someone who was real. Down to earth and absolutely professional. I found this with Triona. I’ve had a number of sessions and have been happy with my experiences.
Thank you Triona
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